ANALYSIS THE PHYSICAL CONDITION OF WEST KALIMANTAN PRAPON FUTSAL ATHLETES

The purpose of this research is this study aims to find out the extent of the physical condition of the preparation of West Kalimantan Prapon futsal athletes in making pre-PON selection so that they can pass the PON event. The sample in this study was athletes Pra PON West Kalimantan consisting of 35 people consisting of 13 men and 22 women. The research method makes the research design using the "One Shot Method" approach, which uses one-time data collection. Data collection techniques use test techniques. The data analysis techniques used in this study used quantitative descriptive statistics by percentage. The results of the data analysis can be concluded: (1) the physical condition factor of abdominal muscle strength and flexibility alone that has excellent average ability. (2). Pushing and pulling power, hand strength, limb strength, togok strength, agility have considerable average ability. (3) The physical components of the explosive power of the limb muscles have less average ability, (4) the physical condition factor of endurance and reaction time has very less ability.


INTRODUCTION
According to (Lhaksana, 2012), Futsal in its Spanish is "which means indoor soccer. The game of futsal is the same as soccer, what distinguishes from these two games is the number of players, the size of the ball, the size of the field and there are several basic techniques as well that are different. One of the advantages of futsal game is with a small field size so it does not require a very large land like a football field (Okilanda et al., 2018). In the world there are two international futsal bodies, namely AMF (Association Mundial de Futsal) with

POFI (Indonesian Futsal Sports Association) as its representative in Indonesia and
FIFA which oversees football (men and women), futsal, beach football with PSSI as its representative in Indonesia.
An important factor in the achievement of one's futsal achievement is the mastery of basic futsal game skills possessed by the player himself. VO2max forms such as; Basic passing techniques, basic technique of holding the ball (control), basic technique of hull (chipping) basic technique of dribbling (dribbling) and basic technique of shooting the ball (shooting) . To be able to master the basic skills of playing good futsal requires regular practice and discipline. Exercise can be done anywhere and anytime .
Optimal futsal performance needs coaching. Coaching must start early, young age is very decisive towards achieving optimal achievement quality in the sport of futsal. Talented young athletes need to process with the coaching process scientifically, then emerge the achievements of athletes as much as possible at certain ages. In addition to coaching, to improve the achievement of playing futsal, many factors need to be considered such as infrastructure facilities, technical ability, training process and motivation of the players in training and matches. So it is expected that players or athletes can produce maximum achievement (Maretno & Arisman, 2020). Basic skills and good physical condition will play an important role in supporting the performance of the game. The players of the West Kalimantan Pre-PON futsal team in basic skills are certainly no longer in doubt because it is a team formed from the selection or networking conducted by PSSI West Kalimantan conducted from porprov results. However, physical condition will need tests and measurements and evaluations of the extent to which a futsal player can have it (Putra et al., 2020).
Based on the background above, it is necessary to conduct initial status measurement tests of dominant biomotor components for KalBar amateur boxing athletes in preparation for Pre-PON and PON 2020.

METHOD
Based on the research that will be carried out, this study is quantitative descriptive research. According to (Prastowo, 2010) descriptive research is research that reveals the facts of what existence, objects, activities and processes are. The method used is a quantitative method through a physical condition test (Nopianto et al., 2020). The data that has been obtained will be assessed by physical condition test scores, then separated by category in established norms. The research method makes the research design using the"One Shot Method"approach that is this study using one-time data collection. The measurement test used is the speed of the athlete's reaction time can be measured by means of a whole body reaction test,the strength of the athlete's hand muscles can be measured by using the hand grip dynamometertest, the strength of the thrust arm muscles by using the Exp dynamometer,limb muscle strength and back by using a back and leg dynamometer test measuring instrument, abdominal muscle strength using sit ups, athlete flexibility can be measured using sit and reach tests, endurance using shuttle run,balance into two parts ranging from with eyes open and eyes closed (Stdaning Stork Test and St daning Stork Test-Blind) and agility test using Quick Feet Test.

Test data and measurement of components of physical condition of strength
The

Test data and measurement of components of the physical condition of Power Limbs
The results of the analysis of the ability of components of the physical condition of the power of the limb muscles in the category of excellent numbers amounted to 1 athlete with a percentage (2.86%), the good category with the number 1 (2.86%), and the category is quite 3 athletes with presentase (8.57%), the category of less numbered 18 athletes with presentase (51.43%) and the category is very less numbered 12 athletes with presentase (34.29%).

Test data and measurement of components of physical condition flexibility
The results of the analysis of the ability of components of the physical condition of the flexibility of the offender in the category of excellent numbers amounted to 25 athletes with percentage (71.43%), good category with the number of 6 athletes with presentase (17.14%), and the category is quite 4 athletes with presentase (11.43%).

Test data and measurement of components of the physical condition of abdominal muscle strength
The results of the analysis of the ability of components of the physical condition of abdominal muscle strength in the category of excellent numbered 34

Test data and measurement of components of physical condition of agility
The results of the analysis of the ability of the physical condition component of agility in the category of both with the number of 3 athletes (8.57%), the category is quite 19 athletes with presentase (54.26%), the category is less amounted to 3 athletes with presentase (8.57%) and the category of less once amounted to 10 athletes with presentase (28.57%).

Test data and measurement of components of physical condition of speed
The results of the analysis of the ability of components of the physical condition of the strength of the limbs in the category are very good with the number of 1 athlete (2.86%), the category is less once amounted to 34 athletes with presentase (97.24%),

Test data and measurement of components of physical condition of endurance
The results of the analysis of the ability of components of the physical condition of erobic resistance in the category of both with the number of 1 athlete (2.86%), the category is quite 2 athletes with presentase (5.71%), the category of less amounted to 11 athletes with presentase (31.43%) and the category of less once amounted to 21 athletes with presentase (60%).

Test data and component measurements of reaction time physical conditions
The results of the analysis of the ability of the physical condition component