Development of Physical Training Model in Futsal Games Based on Circuit Training in Senior High Schools in Palembang City

Authors

  • Yosef Ferdy Yangkara Universitas Bina Darma
  • Aprizal Fikri Universitas Bina Darma
  • M. Haris Satria Universitas Bina Darma
  • Dewi Septaliza Universitas Bina Darma
  • Arif Hidayat Universitas Bina Darma
  • Achmad Richard Victorian Universitas Bina Darma
  • Yoyok Suwardoyo Universitas Sriwijaya

Abstract

Physical training is a mandatory exercise for an athlete to perform optimally during the competition and so that the athlete can display the techniques that have been learned and can apply the tactics given by the coach because without a good physique an athlete cannot do everything that has been explained. The purpose of this study is to produce a physical training model for futsal games. The method used in this study is the ADDIE analysis, design, development, implementation, and evaluation method. The results of this study were obtained from expert validation that had been carried out involving three experts including one futsal coach, one futsal academic and one futsal practitioner. The instrument in this study used a questionnaire. Based on the results of the CVI and CVR analysis which obtained a value of 0.5 or valid. It can be interpreted that the YAF 1 model is feasible to be used and applied to the physical training of extracurricular high school students in the city of Palembang

References

Afrizon, J., & Fikri, A. (2024). Pengaruh Model Latihan Passing Terhadap Keterampilan Passing Pada Para Santri Di Pondok Pesantren Sabilul Hasanah Sembawa. Jurnal Master Penjas & Olahraga, 5(1), 402–409. Https://Doi.Org/10.37742/Jmpo.V5i1.103

Ameldi, R., & Ahsyar, T. K. (2018). Sistem Informasi Reservasi Lapangan Futsal Berbasis Android Pada Lapangan Futsal. Jurnal Ilmiah Rekayasa Dan Manejemn Sistem Informasi, 4(1), 81–90. Https://Doi.Org/10.24014/Rmsi.V4i1.5619

Fikri, A., Pratama, R. R., Widiastuti, Samsudin, Muslimin, Haqiyah, A., Ramadhan, A., Hardiyono, B., & Hidayat, A. (2022). Tennis Ball Exersice: Variation To Increase Arm Muscle Strength In Martial Athletes At Sriwijaya State Sports School. International Journal Of Human Movement And Sports Sciences, 10(5), 964–972. Https://Doi.Org/10.13189/Saj.2022.100513

Hakim, A. L., Subandowo, M., & Rohman, U. (2020). Pengaruh Circuit Training Dan Interval Training Dalam Tes Kebugaran Jasmani Pada Ektrakurikuler Futsal Siswa Smp. Jurnal Kejaora (Kesehatan Jasmani Dan Olah Raga), 5(April), 86–95. Https://Doi.Org/10.36526/Kejaora.V5i1.847

Harsono. (2015). Kepelatihan Olahraga Teori Dan Metodologi. Remaja Rosdakarya.

Lalu Sapta Wijaya Kusuma. (2017). Pengaruh Latihan Circuit Training Terhadap Peningkatan Vo2max Pemain Sepak Bola Ekacita Fc. Jurnal Pendidikan Olahraga Dan Kesehatan “Gelora,” 4(September), 2–5. Https://Doi.Org/10.33394/Gjpok.V4i2.550

Pramono, D., & Mahfud, I. (2022). Penerapan Model Latihan Shooting Futsal Pada Ekstrakurikuler Smk Amal Bakti Jatimulyo. Journal Of Physical Education, 3(2), 34–40. Https://Doi.Org/10.33365/Joupe.V3i2.2070

Prativi, G. O. (2013). Pengaruh Aktivitas Olahraga Terhadap Kebugaran Jasmani. Journal Of Sport Sciences And Fitness, 2(3), 32–36. Https://Doi.Org/10.15294/Jssf.V2i3.3864

Rinaldi, M., & Rohaedi, M. S. (2020). Buku Jago Futsal. Cemerlang Media.

Sepriadi, S., Sefri Hardiansyah, & Hilmainur Syampurma. (2017). Perbedaan Tingkat Kesegaran Jasmani Berdasarkan Status Gizi. Sport Science Journal, 7. Https://Doi.Org/10.15294/Miki.V7i1.10934

Syakur, M. A., Badruzaman, , & Paramitha, S. T. (2017). Pengembangan Alat Bantu Latihan Pelontar Bola Futsal Berbasis Mikrokontroler Dengan Menggunakan Software Pemograman Arduino. Jurnal Terapan Ilmu Keolahragaan, 2(1), 29. Https://Doi.Org/10.17509/Jtikor.V2i1.4963

Undang-Undang Republik Indonesia Nomor 11 Tahun 2022 Tentang Keolahragaan, Uu No 11 1 (2022). Undang-Undang (Uu) Nomor 11 Tahun 2022

Widiastuti. (2015). Tes Dan Pengukuran Olahraga. Raja Grafindo.

Downloads

Additional Files

Published

2024-07-30