Aerobic Fitness Level of Class VIII Students Reviewed from VO2MAX
Abstract
This research aims toto determine the level of aerobic fitness of students at SMP Negeri 3 Karangdowo, especially class VIII students, in this study the researcher used a quantitative research type, the method used in this study was a survey and used a data collection technique in the form of an aerobic endurance test using a bleep test run. This study sample consisted of 20 students, 10 male students and 10 female students. The sampling technique in this study used purposive sampling. There are several categories of girls or boys in this study, including very low, low, sufficient, good, very good. The results of this study In the results of this study it can be seen that the level of aerobic fitness of male students who have a very low VO2 Max category is 0 students if presented 0%, students who have a low category are 3 if presented 30%, students who have a sufficient category are 6 if presented 60%, students who have a good category are 1 if presented 10%. Meanwhile, the results of the study on the level of aerobic fitness of female students who have a very low category are 1 if presented at 10%, students who have a low category are 5 if presented at 50%, students who have a sufficient category are 4 if presented at 40%, students who have a good category are 0 if presented at 0%, students who have a very good category are 0 if presented at 0%.
References
Anggraini, F. S., & Widodo, A. (2021). Analisis Kapasitas Aerobik Maksimal (Vo2max) Pada Atlet Sepak Bola Unesa. Jurnal Kesehatan Olahraga, 09(04), 103–108.
Anto, M. J., & Rajkumar, N. C. J. (2022). Influence of sand training on selected health related fitness and aerobic power of college men football students. International Journal of Health Sciences, 6(April), 9078–9082. https://doi.org/10.53730/ijhs.v6ns2.7357
Arisman. (2019). Pengaruh Latihan Square Terhadap Daya Tahan Aerobic Atlet Sriwijaya Archery Club. A Arisman - Gelanggang Olahraga: Jurnal Pendidikan …, 2019 - Journal.Ipm2kpe.or.Id, 2, 45–53.
Balasekhar, D. A. (2023). Effects on Selected Motor Fitness Components in Girls of Z.P.H.S Kothapeta on Yogasanas and Aerobic Physical Activities in Kadapa District of Andhra Pradesh: A Comparative Study. International Journal For Multidisciplinary Research, 5(6), 1–6. https://doi.org/10.36948/ijfmr.2023.v05i06.8909
Bangun, S. Y. (2016). Peran Pendidikan Jasmani Dan Olahraga Pada Lembaga Pendidikandi Indonesia. Publikasi Pendidikan, 6(3). https://doi.org/10.26858/publikan.v6i3.2270
Beno, J., Silen, A. ., & Yanti, M. (2022). Students’ Perceptions Of Learning Basic Movements Of 40 Meter Run Athletic Through Traditional Games. Braz Dent J., 33(1), 1–12.
Busyairi, B., Ronald, H., & Ray, D. (2018). Jurnal Terapan Ilmu Keolahragaan Perbandingan Metode Interval Training dan Continuous Run terhadap Peningkatan Vo2max. 3(1), 76–81.
Candra, O. (2020). Tingkat Kemampuan Vo2Max Pada Atlet Bola Basket Puteri POMNAS Riau. Journal Sport Area, 5, 106–115. https://doi.org/10.25299/sportarea..vol().3761
Caron, J., & Markusen, J. R. (2016). Profil Tingkat Kebugaran Jasmani (Vo2max) Atlet Hockey (Field) Putri Sman 1 Kedungwaru Tulungagung Mitha. Jurnal Kesehatan Olahraga, 2016•ejournal.Unesa.Ac.Id, 04, 1–23.
Faozi, F., & Rahmawati, D. (2019). Pengaruh Penggunaan Aplikasi Nike Training Club Terhadap Peningkatan Vo2max Pada Pemain Ekstrakurikuler Futsal Putri Man 1 Kabupaten Sukabumi. Biormatika : Jurnal Ilmiah Fakultas Keguruan Dan Ilmu Pendidikan, 5(02), 181–187. https://doi.org/10.35569/biormatika.v5i02.519
Irianto, S. (2016). Kebugaran Aerobik Pemain Sepakbola PSIM Yogyakarta Tahun 2014. Jurnal Olahraga Prestasi, 12(2), 1–8. https://doi.org/10.21831/jorpres.v12i2.11871
Jariono, G. (2022). Upaya Meningkatkan Kebugaran Jasmani Menggunakan Model Pembelajaran Kooperatif Tipe Jigsaw. Jurnal Porkes, 5(1), 245–259. https://doi.org/10.29408/porkes.v5i1.5493
Keating, X. D., Shangguan, R., Xiao, K., Gao, X., Sheehan, C., Wang, L., Colburn, J., Fan, Y., & Wu, F. (2019). Tracking changes of chinese pre-service teachers’ aerobic fitness, body mass index, and grade point average over 4-years of college. International Journal of Environmental Research and Public Health, 16(6), 1–15. https://doi.org/10.3390/ijerph16060966
Nurhidayat, Nurhidayat Brellians Syach, M. R. (2024). Tingkat kebugaran jasmani siswa putra usia 13-15 Tahun. Jurnal Porkes, 7(1), 71–83. https://doi.org/10.29408/porkes.v7i1.25052
Palar, C. M., Wongkar, D., & Ticoalu, S. H. R. (2015). Manfaat Latihan Olahraga Aerobik Terhadap Kebugaran Fisik Manusia. Jurnal E-Biomedik, 3(1). https://doi.org/10.35790/ebm.3.1.2015.7127
Pramata, A. (2016). Analisis kemampuan VO2 max pada atlet karate ranting permata Sidoarjo. Jurnal Kesehatan Olahraga, 06(02), 575–581. https://ejournal.unesa.ac.id/index.php/jurnal-kesehatan-olahraga/article/view/17820#:~:text=Hasil penelitian menunjukkan bahwa atlet,dalam kategori baik (Good).
Putra, R. N., & Syamsuar, S. (2023). Analisis Kebugaran Jasmani Dalam Pembelajaran PJOK Bagi Siswa Kelas 5 Sekolah Dasar Negeri 08 Sungai Beremas Air Bangis Kabupaten Pasaman Barat. Jurnal JPDO, 6(7), 144–149. http://jpdo.ppj.unp.ac.id/index.php/jpdo/article/view/1399%0Ahttp://jpdo.ppj.unp.ac.id/index.php/jpdo/article/download/1399/692
Reppa, C. M., Bogdanis, G. C., Stavrou, N. A. M., & Psychountaki, M. (2023). The Effect of Aerobic Fitness on Psychological, Attentional and Physiological Responses during a Tabata High-Intensity Interval Training Session in Healthy Young Women. International Journal of Environmental Research and Public Health, 20(2). https://doi.org/10.3390/ijerph20021005
Rizqi Syaifuddin, A., Isnandar, F., Ilmiardi, N., Prayogo, T., Teja Kartika, Y., & Widiawati, P. (2023). Evaluation Of Development Of Futsal Sports Achievement Of Futsal Kawat Duri Fc On Malang City. GANDRUNG: Jurnal Pengabdian Kepada Masyarakat, 4(1), 916–928. https://doi.org/10.36526/gandrung.v4i1.2424
Rusdiana, A. (2023). Pedoman Pelaksanaan Tes Kebugaran Pelajar Nusantara. Asisten Deputi Pengelolaan Olahraga Pendidikan: Deputi Bidang Pembudayaaan Olahraga Kemenpora RI.
Wahyuni, A. D., & Mistar, J. (2022). Survei tingkat kebugaran jasmani siswa-siswi kelas VIII SMP Negeri 1 Langsa tahun pelajaran 2020/2021. Jurnal Olahraga Rekreasi Samudra (JORS) : Jurnal Ilmu Olahraga, Kesehatan Dan Rekreasi, 5(1), 1–8. https://ejurnalunsam.id/index.php/jors
Zalukhu, R., Juita, A., Agust, K., Studi Pendidikan Kepelatihan Olahraga, P., & Keguruan dan Ilmu Pendidikan, F. (2023). Pengaruh Latihan Interval Training Terhadap Peningkatan Daya Tahan VO2MAX Pada Pemain Bola Basket SMAN 2 Kecamatan Payung Sekaki Kota Pekanbaru. Pendidikan Tambusai, 7, 28443–28449.
Downloads
Additional Files
Published
Issue
Section
License
Copyright (c) 2025 Muwardi Binanto Raharjo, Gatot Jariono, Anugrah Nur Warthadi
This work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.
1. License
Use of articles will be governed by the Creative Commons Attribution - ShareAlike license as currently displayed on Creative Commons Attribution - ShareAlike 4.0 International License (CC BY-SA)
The author warrants that the article is original, written by stated author(s), has not been published before, contains no unlawful statements, does not infringe the rights of others, is subject to copyright that is vested exclusively in the author and free of any third party rights, and that any necessary written permissions to quote from other sources have been obtained by the author(s).
Halaman Olahraga Nusantara's spirit is to disseminate articles published are as free as possible. Under the Creative Commons license, Halaman Olahraga Nusantara permits users to copy, distribute, display, and perform the work. Users will also need to attribute authors and Halaman Olahraga Nusantara on distributing works in the journal and other media of publications.
4. Rights of Authors
Authors retain all their rights to the published works, such as (but not limited to) the following rights;
1. Copyright and other proprietary rights relating to the article, such as patent rights,
2. The right to use the substance of the article in own future works, including lectures and books,
3. The right to reproduce the article for own purposes,
4. The right to enter into separate, additional contractual arrangements for the non-exclusive distribution of the article's published version (e.g., post it to an institutional repository or publish it in a book), with an acknowledgment of its initial publication in this journal Halaman Olahraga Nusantara.
5. Co-Authorship
If the article was jointly prepared by more than one author, any authors submitting the manuscript warrants that he/she has been authorized by all co-authors to be agreed on this copyright and license notice (agreement) on their behalf, and agrees to inform his/her co-authors of the terms of this policy. Halaman Olahraga Nusantara will not be held liable for anything that may arise due to the author(s) internal dispute. Halaman Olahraga Nusantara will only communicate with the corresponding author.
6. Royalties
Being an open accessed journal and disseminating articles for free under the Creative Commons license term mentioned, author(s) aware that Halaman Olahraga Nusantara entitles the author(s) to no royalties or other fees.