The Effect of Nutrition Education “Booklet Mahir Gizi Olahraga (BOMAZIGA)” on Knowledge and Attitudes of Football Athletes in Palembang
Abstract
Abstract
Currently, sports performance in Indonesia, especially in football, remains unstable, with fluctuations in performance. One of the contributing factors to this decline is inadequate knowledge and attitudes regarding dietary patterns and nutritional status, which can negatively effect athletes' performance and consequently their achievements. Therefore, preventive efforts are needed, such as nutrition education that involves and stimulates curiosity through BOMAZIGA (Booklet Mahir Gizi Olahraga). This study aims to investigate the effect of nutrition education through the BOMAZIGA game on the knowledge and attitudes of football athletes in Palembang City.The research method used was a Quasi-Experimental design with a pre-test post-test control group approach, involving 80 respondents, consisting of 40 participants in the treatment group and 40 in the control group. Purposive sampling was employed to select the sample. The variables studied were knowledge and attitudes based on pre-test and post-test scores. The effect analysis was conducted using the Wilcoxon test and Mann-Whitney test. The results of the study indicated a significant improvement in knowledge about dietary patterns and nutritional status by 95.2% and a positive attitude improvement of 81% after the intervention. The Wilcoxon test for knowledge and attitudes showed p = 0.000 (p < 0.05), indicating a significant difference before and after the intervention. The Mann-Whitney test showed p = 0.000 (p < 0.05), suggesting that nutrition education using the BOMAZIGA media had an effect on both knowledge and attitudes of athletes. The BOMAZIGA game proved to be an effective tool for improving knowledge and attitudes regarding dietary patterns and nutritional status, making it an efficient educational medium for delivering information to athletes.
Keywords: Football Athletes, Nutritional Education, Knowledge, Attitudes, Booklet
References
Berliandita, A. A., & Hakim, A. A. (2021). Analisis Pengetahuan Gizi dan Perilaku Makan pada Mahasiswa Angkatan 2017 Prodi Ilmu Keolahragaan Unesa. Indonesian Journal of Kinanthropology (IJOK), 1(1), 8–20. https://doi.org/10.26740/ijok.v1n1.p8-20
Diba, N. F., Pudjirahayu, A., & Komalyna, I. N. T. (2022). Pengaruh Penyuluhan Gizi Seimbang dengan Media Booklet Terhadap Pengetahuan, Sikap, Pola Makan, Aktifitas Fisik dan Berat Badan Remaja Overweight SMPN 1 Malang. Nutriture Journal, 1(1), 18–39. Retrieved from https://ojs.poltekkes-malang.ac.id/index.php/Nutriture/article/view/1093
Dieny, F. F., Widyastuti, N., Fitranti, D. Y., Tsani, A. F. A., & Jauharany, F. F.. (2020). Profil asupan zat gizi, status gizi, dan status hidrasi berhubungan dengan performa Atlet Sekolah Sepak Bola di Kota Semarang. Indonesian Journal of Human Nutrition, 7(2), 108–119. https://doi.org/10.21776/ub.ijhn.2020.007.02.3
Dieny, F. F., Jauharany, F. F., Rahadiyanti, A., Fitranti, D. Y., Tsani, A. F. A., & Kurniawati, D. M. (2021). Program asuhan gizi olahraga (PAGO) atlet sepatu roda sebagai strategi memperbaiki profil status gizi, biokimia dan kualitas asupan. Jurnal Keolahragaan, 9(2), 148–158. https://doi.org/10.21831/jk.v9i2.34747
Ersila, W., Prafitri, L. D., & Sabita, R. (2021). Pengaruh Media Booklet terhadap Peningkatan Pengetahuan dan Sikap Ibu dalam Mendeteksi Perkembangan Balita Usia 24-36 Bulan. Jurnal Keperawatan Muhammadiyah, 6(4), 48–55.
Hikmah, W., & Hafidz, A. (2023). Motivasi Berprestasi Siswa Dalam Mengikuti Kegiatan Ekstrakurikuler Futsal Di Sma Bima Ambulu. Jurnal Prestasi Olahraga, 6(3), 1–7.
Indrawan, J., Aji, M. P., Pembangunan, U., & Veteran, N. (2019). Olahraga sebagai sarana pemersatu bangsa dan upaya perdamaian dunia. 69–86.
Kementerian Pemuda dan Olahraga RI. (2022). Laporan Nasional Sport Development Index 2022. Olahraga, Daya Saing Dan Kebijakan Berbasis Data. Retrieved from https://img-deputi3.kemenpora.go.id/files/document_file/2023/07/17/31/5716laporan-nasional-sport-development-index-tahun-2022.pdf
Bisri, K., Yulia, C., & Nikmawati, E, E., (2021). Identifikasi Status Gizi Dan Kebiasaan Makan Atlet Usia Remaja Pada Masa Pendemi Covid-19. Jurnal Sains Boga, 4(2), 24–32. https://doi.org/10.21009/jsb.004.2.04
Lendra, M., Marlenywati, & Abrori. (2018). Pengaruh Penggunaan Media Booklet Terhadap Peningkatan Pengetahuan Tentang Kecukupan Energi Remaja (Studi Pada Siswa-Siswa Kelas Xi Ips Sma Negeri 1 Pontianak). Jumantik, 4–5. Retrieved from http://operjurnal.unmuhpkn.ac.id/index.php/JJUM
Masodah, S., & Afifah, N. (2022). Hubungan Pola Makan Dengan Status Gizi Atlet Panahan (PERPANI) Kabupaten Banjar. Jurnal Skala Kesehatan, 13(1), 47–54. https://doi.org/10.31964/jsk.v13i1.341
Mutohir, T. C., Lutan, R., Maksum, A., Kristiyanto, A., & Akbar, R. (2021). Laporan Nasional Sport Development Index Tahun 2021. Kementerian Pemuda Dan Olahraga Republik Indonesia, 1–126. Retrieved from https://deputi3.kemenpora.go.id/dokumen/30/laporan-nasional-sport-development-index-tahun-2021
Nurajab, E. (2022). Analisis Faktor-Faktor Motivasi Atlet Dalam Meraih Prestasi di Kompetisi Liga 3 Analysis Of Athlete’ Motivational Factors in Achieving Achievements in League 3 Competition. Journal of Physical and Outdoor Education, 4(1), 45–54
Pamungkas, H., Aji, K. K., Prasetiyo, R., Yusuf, H., & Nidomuddin, M. (2023). Analisa Performa Pemain Sepak Bola Profesional Dengan Gps. Jurnal Pendidikan Olahraga, 12(2), 220–230.
Ray, S., Das, J., Pande, R., & Nithya, A. (2023). Swati Ray 1 , Joyati Das 2* , Ranjana Pande 3 , and A. Nithya 2. 6(4), 195–222. https://doi.org/10.1201/9781032622408-13
Rohmansyah, R., Shinta, A. P., Bertorio, M. J., Gizi, P. S., Sains, F., Teknologi, D., Bantul, K.. (2020). Pelatihan Peningkatan Pengetahuan Gizi Olahraga Dalam Rangka Pemberdayaan Atlet Sma Negeri 1 Pundong Bantul Yogyakarta. Jurnal Pasopati, 2(3), 185–189.
Septiana, P., & Suaebah, S. (2019). Edukasi Media Kartu Bergambar Berpengaruh Terhadap Pengetahuan Dan Sikap Anak Dalam Pemilihan Jajanan Sehat Di Sd Negeri Pontianak Utara. Pontianak Nutrition Journal (PNJ), 1(2), 56. https://doi.org/10.30602/pnj.v1i2.288
Shabrina Wemona Obelia … Marjan Avliya Quratul. (2023). Hubungan Faktor Asupan Makan dan Aktivitas Fisik dengan Status Gizi Atlet Renang di Indonesia. Jurnal Mahasiswa Dan Peneliti Kesehatan (JUMANTIK), 10(2), 73–83. Retrieved from http://openjurnal.unmuhpnk.ac.id/JJUM
Siregar, R., & Sondang, S. (2019). Efektifitas Penyuluhan Dengan Media Poster Terhadap Peningkatan Pengetahuan Tentang Kebersihan Gigi Pada Siswa/I Kelas Iii Dan Iv Di Sdn 104186 Tanjung Selamat Kecamatan Sunggal Tahun 2014. Jurnal Ilmiah PANNMED (Pharmacist, Analyst, Nurse, Nutrition, Midwivery, Environment, Dentist), 9(2), 166–169. https://doi.org/10.36911/pannmed.v9i2.315
Tamsil, A., Hartono, R., & Chaerunimah. (2023). Media Kesehatan Politeknik Kesehatan Makassar ISSN : 1907-8153 (Print) e-ISSN : 2549-0567 (Online) Pengetahuan gizi dan kebiasaan makan pada mahasiswa. Media Kesehatan Politeknik Kesehatan Makassar, XVIII(1), 112–118.
Zein, N., Mintarsih, S. N., Supadi, J., Noviardhi, A., & Hendriyani, H. (2023). Efektifitas Edukasi Faktor Risiko Penyakit Tidak Menular (PTM) Dengan Media Buku Saku Terhadap Pengetahuan Dan Sikap Remaja. Jurnal Riset Gizi, 11(1), 72–79. https://doi.org/10.31983/jrg.v11i1.10787
Downloads
Additional Files
Published
Issue
Section
License
Copyright (c) 2025 Fadhilah Nur Arafah, Indah Purnama Sari, Ditia Fitri Arinda
This work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.
1. License
Use of articles will be governed by the Creative Commons Attribution - ShareAlike license as currently displayed on Creative Commons Attribution - ShareAlike 4.0 International License (CC BY-SA)
The author warrants that the article is original, written by stated author(s), has not been published before, contains no unlawful statements, does not infringe the rights of others, is subject to copyright that is vested exclusively in the author and free of any third party rights, and that any necessary written permissions to quote from other sources have been obtained by the author(s).
Halaman Olahraga Nusantara's spirit is to disseminate articles published are as free as possible. Under the Creative Commons license, Halaman Olahraga Nusantara permits users to copy, distribute, display, and perform the work. Users will also need to attribute authors and Halaman Olahraga Nusantara on distributing works in the journal and other media of publications.
4. Rights of Authors
Authors retain all their rights to the published works, such as (but not limited to) the following rights;
1. Copyright and other proprietary rights relating to the article, such as patent rights,
2. The right to use the substance of the article in own future works, including lectures and books,
3. The right to reproduce the article for own purposes,
4. The right to enter into separate, additional contractual arrangements for the non-exclusive distribution of the article's published version (e.g., post it to an institutional repository or publish it in a book), with an acknowledgment of its initial publication in this journal Halaman Olahraga Nusantara.
5. Co-Authorship
If the article was jointly prepared by more than one author, any authors submitting the manuscript warrants that he/she has been authorized by all co-authors to be agreed on this copyright and license notice (agreement) on their behalf, and agrees to inform his/her co-authors of the terms of this policy. Halaman Olahraga Nusantara will not be held liable for anything that may arise due to the author(s) internal dispute. Halaman Olahraga Nusantara will only communicate with the corresponding author.
6. Royalties
Being an open accessed journal and disseminating articles for free under the Creative Commons license term mentioned, author(s) aware that Halaman Olahraga Nusantara entitles the author(s) to no royalties or other fees.
