Pain Reduction in Low Back Pain by Using Warm Oil Rubbing

Authors

  • Nasrul Hudalloh Universitas Negeri Semarang
  • Sri Sumartiningsih Universitas Negeri Semarang

DOI:

https://doi.org/10.31851/hon.v9i1.21305

Abstract

Exercise plays an important role in maintaining the health of the human body from various circles. However, sports also have a risk of physical injury if done without proper preparation, technique or supervision. Sports injuries can occur in muscles, joints, ligaments, bones or soft tissues due to repetitive movements, impacts or overload. Low back pain is a condition of pain or discomfort that occurs in the lower back area, which is between the last rib and the pelvic bone. This study uses a quantitative approach with a comparative method. The main objective of this study is to understand in detail the effect of warm oils on lower back pain. The population in this study is football youth in Maos Kidul Village with the use of a sample of 15 football youth in Maos Kidul Village. There are several research instruments used in this study, namely VAS (Visual Analogue Scale) and V-Sit and Reach Test. The results of this study show that the t-value of the table > t is 2,671 > 1,706 with a significance level of 0.000 < 0.05. These results can be concluded that manipulation therapy with the effleurage technique using warm oil has a positive and significant effect on low back pain. The results of this study were calculated by t value > t table which was 3,208 > 1,706 with a significance level of 0.000 < 0.05. The results of this study show that manipulation therapy with the effleurage technique using warm oil can experience an improvement in ROM (range of motion) and movement function has a positive and significant effect on low back pain in football youth in Maos Kidul Village.

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Published

2026-01-31