Effectiveness of Providing Ultrasound and Back Exercise Intervention to Reduce Pain in Low Back Pain Conditions
DOI:
https://doi.org/10.31851/hon.v9i1.21566Abstract
Low Back Pain is a condition characterized by pain in the lower back muscles, commonly caused by excessive daily activities such as prolonged standing, lifting heavy loads, or sitting for extended periods. These activities can lead to muscle strain, while aging further contributes to decreased physical activity and mobility, resulting in weakened back and abdominal muscles. The prevalence of LBP in Indonesia is estimated at 18% and increases with age. Approximately 85% of LBP cases are nonspecific, often related to soft tissue abnormalities such as injuries, muscle spasms, or fatigue. To address these problems, interventions such as Ultrasound and Back exercise can be applied. This study aimed to investigate the effectiveness of Ultrasound and Back exercise in reducing pain among patients with LBP. This experimental research employed a pre-test and post-test group design, comparing pain intensity before and after a six-week intervention.From a total population of 25participants screened based on inclusion and exclusion criteria, 20 participants were eligible and selected as the study sample. Pain levels were measured using the Numerical Rating Scale (NRS). The results of the paired comparison analysis showed a significant reduction in pain (p = 0.002, p < 0.05), indicating that Ultrasound and Back exercise were effective in alleviating pain associated with Low Back Pain. This study demonstrates that the combination of Ultrasound and Back exercise provides a significant reduction in pain among patients with Low Back Pain.
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Copyright (c) 2026 Iit Selviani, Riand Resmana, Yose Rizal
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