PENGARUH LATIHAN PUSH-UP TERHADAP KEMAMPUAN CHEST PASS BOLA BASKET SISWA EKSTRAKURIKULER SMP NEGERI 40 PALEMBANG

Authors

  • Perabunita Perabunita Universitas PGRI Palembang
  • Akhirun Meidiansa Universitas PGRI Palembang

DOI:

https://doi.org/10.31851/hon.v3i2.4595

Keywords:

Latihan push up, chest pass, bola basket

Abstract

Masalah dalam penelitian ini adalah rendahnya kemampuan siswa dalam melakukan gerakan chest pass, sehingga tidak adanya kekuatan dalam melakukan gerakan. Dalam penelitian ini bertujuan untuk mengetahui adakah pengaruh latihan push-up terhadap kemampuan chest pass dalam permainan bola basket siswa ekstrakurikuler di SMP Negeri 40 Palembang?. Tujuan dalam penelitian ini untuk mengetahui seberapa besar pengaruh latihan push-up terhadap kemampuan chest pass dalam permainan bola basket siswa ekstrakurikuler di SMP Negeri 40 Palembang. Metode dalam penelitian ini adalah metode eksperimen. Menggunakan rancangan Pre-tes and Post-test Group. Sampel dalam penelitian ini adalah 15 siswa putra. Teknik pengumpulan data menggunakan tes dan dokumentasi. Teknik analisis data menggunakan uji normalitas dan uji homogenitas. Dari hasil penelitian dapat dilakukan uji hipotesi dengan rumus uji t. Hasil penelitian didapatkan peningkatan kemampuan chest pass dengan peningkatan sebesar 1,13, dilihat dari selisih rata-rata prettest dan posttest dengan persentase sebesar 6,9%. Berdasarkan analisis data pada uji t didapat t_hitung>t_tabel, atau 2,605 > 2,160 dengan demikian maka H_aditerima dan H_o ditolak. Dari penjelasan tersebut dapat dikatan ada pengaruhlatihan push-up terhadap kemampuan chest pass dalam permainan bola basket siswa ekstrakurikuler di SMP Negeri 40 Palembang.

 

References

Atmojo, M. B. (1992). Tes dan Pengukuran dalam Olahraga. Surakarta: UNS press.

Darti, Y. (2018). Pengaruh Kegiatan Ekstrakurikuler Terhadap Prestasi Olahraga Bola Basket Siswa Sekolah Menengah Pertama (Smp) Negeri 4 Palembang. Halaman Olahraga Nusantara (Jurnal Ilmu Keolahragaan), 1(2), 190–202.

Irianto, D. P. (2000). Panduan latihan kebugaran yang efektif dan aman. Yogyakarta: Lukman Offset, 41.

Mukholid, A. (2004). Pendidikan Jasmani. Surakarta: Yudistira.

Oliver, J. (2007). Dasar-dasar bola basket. Bandung: Pakar Raya.

Rahmani, M. (2014). Buku super lengkap olahraga. Jakarta: Dunia Cerdas.

Rai, A., Hamid, L., & Tsiang, H. (2006). Gaya hidup sehat fitness dan binaraga. Jakarta: Tabloid BOLA.

Salim, A. (2007). Buku pintar bola basket. Bandung: Prenada Media Group.

Soehardi, S., & Dr, P. (2003). Perilaku Organisasi. Yogyakarta: BPFE UST.

Sugiyono. (2008). Metode penelitian pendidikan:(pendekatan kuantitatif, kualitatif dan R & D). Alfabeta.

Sukadiyanto & Muluk, D. (2011). Pengantar teori dan metodologi melatih fisik. Bandung: Lubuk Agung.

Swadesi, I. (2007). Buku Ajar Permainan Bola Basket. Singaraja: Universitas Pendidikan Ganesha.

Widiastuti, W., & Pd, M. (2011). Tes dan pengukuran olahraga. Jakarta: PT. Bumi Timur Jaya.

Winarno, M. E. (2007). Research Methodology in Physical Education. Malang: Faculty of Education, Malang State University.

Downloads

Published

2020-07-31

Issue

Vol. 3 No. 2 (2020): Halaman Olahraga Nusantara (Jurnal Ilmu Keolahragaan)

Section

Articles

License

Copyright (c) 2020 Akhirun Meidiansa, Perabunita Perabunita

Creative Commons License

This work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.

Please find rights and licenses in Halaman Olahraga Nusantara. By submitting articles / article manuscripts, the author agrees to this policy. No special documents required.

1. License

Use of articles will be governed by the Creative Commons Attribution - ShareAlike license as currently displayed on Creative Commons Attribution - ShareAlike 4.0 International License (CC BY-SA)
 
2. Author(s)' Warranties

The author warrants that the article is original, written by stated author(s), has not been published before, contains no unlawful statements, does not infringe the rights of others, is subject to copyright that is vested exclusively in the author and free of any third party rights, and that any necessary written permissions to quote from other sources have been obtained by the author(s).
 
3. User Rights

Halaman Olahraga Nusantara's spirit is to disseminate articles published are as free as possible. Under the Creative Commons license, Halaman Olahraga Nusantara permits users to copy, distribute, display, and perform the work. Users will also need to attribute authors and Halaman Olahraga Nusantara on distributing works in the journal and other media of publications.

4. Rights of Authors

Authors retain all their rights to the published works, such as (but not limited to) the following rights;

1. Copyright and other proprietary rights relating to the article, such as patent rights,

2. The right to use the substance of the article in own future works, including lectures and books,

3. The right to reproduce the article for own purposes,

4. The right to enter into separate, additional contractual arrangements for the non-exclusive distribution of the article's published version (e.g., post it to an institutional repository or publish it in a book), with an acknowledgment of its initial publication in this journal Halaman Olahraga Nusantara.

5. Co-Authorship

If the article was jointly prepared by more than one author, any authors submitting the manuscript warrants that he/she has been authorized by all co-authors to be agreed on this copyright and license notice (agreement) on their behalf, and agrees to inform his/her co-authors of the terms of this policy. Halaman Olahraga Nusantara will not be held liable for anything that may arise due to the author(s) internal dispute. Halaman Olahraga Nusantara will only communicate with the corresponding author.

6. Royalties

Being an open accessed journal and disseminating articles for free under the Creative Commons license term mentioned, author(s) aware that Halaman Olahraga Nusantara entitles the author(s) to no royalties or other fees.