The Development Of Strength Ecercise Method For Children Age 9-14 Years In Volleyball
DOI:
https://doi.org/10.31851/hon.v4i2.5588Keywords:
Development, Exercise, Strength, VCD MediaAbstract
Based on observations made in volleyball clubs throughout Pontianak, there is no Instructional VCD that broadcast strength training For children 10 to 14 years of age, it is necessary to develop a VCD strength training instructional method. The aim of this study was to develop instructional VCD volleyball strength training methods for children aged 10 to 14 years. This development uses an R&B development model with the ADDIE development model. Meanwhile, the data analysis technique, namely the percentage, was adopted from Sudjana (2016). The results of the development of the VCD instructional strength training method met the criteria valid enough for media experts to obtain 90.97% of the Very Eligible category, the material experts obtained 85% of the Very Eligible criteria, for the volleyball coach's assessment obtained 90% of the Very Eligible category, and the assessment for the trial group stage II obtained 87.77%. The conclusion of this study is that the development of instructional video-based strength training methods is very suitable as a medium for strength training in children aged 10 to 14 years.
References
Arisman, A., & Agun Guntara, R. (2021). The Research Of Students’ Motor Ability In Archery Extracurricular. Jurnal Maenpo : Jurnal Pendidikan Jasmani Kesehatan Dan Rekreasi, 11(1), 13. Retrieved from https://doi.org/10.35194/jm.v11i1.1216
Arisman, A., Okilanda, A., Dwiansyah Putra, D., & El Cintami Lanos, M. (2021). Resistensi Yoga dalam Meningkatkan Konsentrasi Ketepatan Memanah. Jurnal Patriot, 3, 71–81. Retrieved from https://doi.org/10.24036/patriot.v
Christianto, J., & Dwiyogo, WD (2020). Development Of Mobile Learning Based Cricket Learning Media In The Cricket Sports Team, State University Of Malang. Indonesian Physical Education Center, 3(2), 168.
https://doi.org/10.17977/um040v3i2p168-174
Dominique Simbolon, Markus. Wahjoedi, H. Putu Spyanawati, NL (2020). Development Of Video Media For Learning Passing Materials In Bolavoli Smp Class VII. In Journal of Physical Education, Sports and Health Undiksha (Vol. 8, Issue 3).
https://ejournal.undiksha.ac.id/index.php/JJP/article/view/33766
Fauzi, M., Wiriawan, O., & Khamidi, A. (2020). The Effect Of Hiit And Saq Exercises On Beauty And Speed. Multilateral Journal of Physical Education and Sports, 19(2), 146.
https://doi.org/10.20527/multilateral.v19i2.8910
Maretno, M., & Arisman, A. (2020). Ladder Drill dalam Meningkatkan Kelincahan Atlet Bola Voli. Jurnal Muara Olahraga, 3(1), 1–20.
Nopianto, W., El Cintami Lanos, M., & Arisman, A. (2020). The Effect of Mixed Inpact Aerobic Gymnam on The Improvement of Physical Fitness for High School. JIPES, 6(2), 55–61.
Okilanda, A. (2017). Analisis Pembelajaran Gerak Keterampilan ….( Ardo Okilanda), 7, 31–41.
Okilanda, A., Dlis, F., Humaid, H., Putra, D. D., Arisman, A., & Muslimin, M. (2021). Defense Warm-Up Exercise Material for 13-Age Athlete Using Video Technology in Covid-19 Era. International Journal of Human Movement and Sports Sciences, 9(4), 629–634. Retrieved from https://doi.org/10.13189/saj.2021.090404
Putra, D. D., Okilanda, A., Arisman, A., Lanos, M. E. C., Putri, S. A. R., Fajar, M., … Wanto, S. (2020). Kupas Tuntas Penelitian Pengembangan Model Borg & Gall. Wahana Dedikasi : Jurnal PkM Ilmu Kependidikan, 3(1), 46. Retrieved from https://doi.org/10.31851/dedikasi.v3i1.5340
Saptiani, D., Sugiyanto, S., & Syafrial, S. (2019). Relationship of arm strength and eye coordination towards service accuracy of volyballs in extracuricular princess participants in sman 2 seluma. Kinestetics, 3(1), 42–50. https://doi.org/10.33369/jk.v3i1.8810
Sugiyono, PD (2013). Quantitative and qualitative research methods and R&D [Quantitative and qualitative and R & D research methods]. Alfabeta.
Suharsimi, A. (2010). The research procedure is a practical approach. rev. ed. PT. Rineka Cipta.
Taufik, M. S., Solahuddin, S., Arisman, A., Ridlo, A. F., & Iskandar, T. (2021). Improve Learning Outcomes of Basketball Lay Up Shoot in Junior High School. COMPETITOR: Jurnal Pendidikan Kepelatihan Olahraga, 13(2), 154. Retrieved from https://doi.org/10.26858/cjpko.v13i2.19412
Wicaksono, D. (2015). Accept Services (Receive Setve) In Volume Ball Games. Journal of Achievement Sports, 11(1), 91–100. https://doi.org/10.21831/jorpres.v11i1.10266
Downloads
Additional Files
Published
Issue
Section
License
1. License
Use of articles will be governed by the Creative Commons Attribution - ShareAlike license as currently displayed on Creative Commons Attribution - ShareAlike 4.0 International License (CC BY-SA)
The author warrants that the article is original, written by stated author(s), has not been published before, contains no unlawful statements, does not infringe the rights of others, is subject to copyright that is vested exclusively in the author and free of any third party rights, and that any necessary written permissions to quote from other sources have been obtained by the author(s).
Halaman Olahraga Nusantara's spirit is to disseminate articles published are as free as possible. Under the Creative Commons license, Halaman Olahraga Nusantara permits users to copy, distribute, display, and perform the work. Users will also need to attribute authors and Halaman Olahraga Nusantara on distributing works in the journal and other media of publications.
4. Rights of Authors
Authors retain all their rights to the published works, such as (but not limited to) the following rights;
1. Copyright and other proprietary rights relating to the article, such as patent rights,
2. The right to use the substance of the article in own future works, including lectures and books,
3. The right to reproduce the article for own purposes,
4. The right to enter into separate, additional contractual arrangements for the non-exclusive distribution of the article's published version (e.g., post it to an institutional repository or publish it in a book), with an acknowledgment of its initial publication in this journal Halaman Olahraga Nusantara.
5. Co-Authorship
If the article was jointly prepared by more than one author, any authors submitting the manuscript warrants that he/she has been authorized by all co-authors to be agreed on this copyright and license notice (agreement) on their behalf, and agrees to inform his/her co-authors of the terms of this policy. Halaman Olahraga Nusantara will not be held liable for anything that may arise due to the author(s) internal dispute. Halaman Olahraga Nusantara will only communicate with the corresponding author.
6. Royalties
Being an open accessed journal and disseminating articles for free under the Creative Commons license term mentioned, author(s) aware that Halaman Olahraga Nusantara entitles the author(s) to no royalties or other fees.