https://jurnal.univpgri-palembang.ac.id/index.php/hon/issue/feed Halaman Olahraga Nusantara : Jurnal Ilmu Keolahragaan 2025-02-10T14:07:22+00:00 Dede Dwiansyah Putra jurnalhonupgripalembang@gmail.com Open Journal Systems <p>HALAMAN OLAHRAGA NUSANTARA : Education Sport Journal with registered number 2614-2775 (print) and 2621-8143 (online) is a scientific and education journal managed and published by Sport Education Study Program, Faculty of Teacher Training and Education, PGRI University of Palembang. Accredited in SINTA 3 SK Menteri riset dan teknologi/Kepala Badan Riset dan Inovasi Nasional Republik Indonesia Nomor 200/M/KPT/2020 Tentang Peringkat Akreditasi Jurnal Ilmiah Periode III Tahun 2020</p> <div class="deskripsi"> <table cellpadding="2"> <tbody align="top"> <tr> <td width="100px">Journal Title</td> <td><strong>Jurnal Halaman Olahraga Nusantara (HON)</strong></td> </tr> <tr> <td>ISSN</td> <td><strong><a href="http://issn.lipi.go.id/issn.cgi?daftar&amp;1531112517&amp;1&amp;&amp;" target="_blank" rel="noopener"><strong>2621-8143</strong></a><strong> (online)|<a href="http://u.lipi.go.id/1513656555" target="_blank" rel="noopener">2614-2775</a> (print)</strong></strong></td> </tr> <tr> <td>DOI Prefix</td> <td><a href="https://search.crossref.org/?from_ui=yes&amp;q=halaman%20olahraga%20nusantara" target="_blank" rel="noopener"><strong><strong>Prefix 10.31851 </strong>by <img src="https://jurnal.univpgri-palembang.ac.id/public/site/images/aref/Crossref21.png" alt="" /></strong></a></td> </tr> <tr> <td>Editor in Chief</td> <td><a href="https://sinta.kemdikbud.go.id/authors/detail?id=6196576&amp;view=overview"><strong>Dede Dwiansyah Putra</strong></a></td> </tr> <tr> <td>Publisher</td> <td><strong>Department of Physical Education, Universitas PGRI Palembang South Sumatera, Indonesia</strong></td> </tr> <tr> <td>Frequency</td> <td><strong><strong>2 issues in a year (January and July)</strong></strong></td> </tr> <tr> <td valign="top">Citation</td> <td><strong>|<a title="Google Scholar" href="https://scholar.google.co.id/citations?user=OT9QtBQAAAAJ&amp;hl=id" target="_blank" rel="noopener">Google Scholar</a>|<a href="http://garuda.ristekbrin.go.id/journal/view/12988" target="_blank" rel="noopener">Garuda</a>|<a href="https://www.base-search.net/Search/Results?lookfor=halaman+olahraga+nusantara&amp;name=&amp;oaboost=1&amp;newsearch=1&amp;refid=dcbasen" target="_blank" rel="noopener">Base</a>|</strong><strong><a href="https://portal.issn.org/resource/ISSN/2621-8143" target="_blank" rel="noopener">Road</a>|</strong></td> </tr> </tbody> </table> </div> https://jurnal.univpgri-palembang.ac.id/index.php/hon/article/view/17065 The Effect of Suppleness And Agility on The Side Kick Ability of Pencak Silat Athletes 2024-11-20T13:01:25+00:00 Fathurrahman Hafid fathur2208@gmail.com Firdaus firdausasdar39@gmail.com <p>This study aims to analyze the direct and indirect effects between simultaneous flexibility on the ability of side kicks through agility in Pencak Silat athletes. The method used in this study is a quantitative method using the Path Analysis approach. The sample of this study is 25 West Sumatra pencak silat athletes. This study uses a data analysis technique with a Path Analysis approach. Based on the findings and discussions, it can be concluded that: 1) There is a significant direct influence of flexibility on the side kick ability of pencak silat athletes, 2) There is a direct and significant influence of agility on the side kick ability of pencak silat athletes, 3) There is an indirect influence of flexibility on the side kick ability through the agility of pencak silat athletes and 4) There is a significant influence between flexibility and agility simultaneously to the side kick ability of pencak silat athletes.</p> 2024-11-01T00:00:00+00:00 Copyright (c) 2024 Fathurrahman Hafid, Firdaus https://jurnal.univpgri-palembang.ac.id/index.php/hon/article/view/16936 Physical Education, Sport, and Health Education as Stunting Intervention in Mattirowalie Village 2024-10-31T13:23:45+00:00 Maria Herlinda Dos Santos mariaherlindasantos@gmail.com Rahmat Ilahi mariaherlinda@unimbone.ac.id Hezron Alhim Dos Santos mariaherlinda@unimbone.ac.id Endang Pratiwi mariaherlinda@unimbone.ac.id Sugirah Nour Rachman mariaherlinda@unimbone.ac.id Rita Ernita mariaherlinda@unimbone.ac.id <p><em>This research was conducted because of the high rate of stunting in Bone Regency. Bone Regency itself is the area with the most stunting sufferers in South Sulawesi. Stunting is a condition of failure to thrive in five year old children, this occurs due to malnutrition or recurrent infections, especially in the first 1,000 days of life (HPK). The high rate of stunting was also noted by Riskesdas, that there were 9 million children under five experiencing stunting. As a result, many children are shorter in height and tend to be slow in thinking or do not receive optimal cognitive, motor and verbal development. This research was carried out in Mattirowalie, precisely at SMPN 9 Watampone, with the research subjects being 50 class VII students. The method used is class action (which is an examination of learning activities in the form of an action, which is deliberately created and occurs in a class together. This action is given by the teacher or with direction from the teacher which is carried out by students). The research object is Physical Education, Sports and Health.&nbsp; This research stage went through a pre-cycle and two cycles. The first cycle consists of the stages of planning, implementation (action), reflection observation. This research uses a qualitative approach. The results of this research are that in the pre-cycle phase, there was 1 female student who knew for sure, 8 female students who knew partially, 11 female students who were unsure and 30 female students who did not know at all what stunting was. After carrying out the first and second cycles, the results showed that there were 38 female students who knew for sure, 12 female students who knew partially, 0 were unsure and 0 did not know.</em></p> 2024-12-09T00:00:00+00:00 Copyright (c) 2024 Maria Herlinda Dos Santos, Rahmat Ilahi, Hezron Alhim Dos Santos, Endang Pratiwi, Sugirah Nour Rachman, Merianti Ansar https://jurnal.univpgri-palembang.ac.id/index.php/hon/article/view/17487 Utilization of Front Roll Gymnastics Audio Visual Media to Improve Students' Learning Outcomes 2024-12-19T04:22:25+00:00 Andi Mas Jaya a.mas.jaya.am@unm.ac.id Hezron Alhim Dos Santos hezronsantos@unm.ac.id Ince Nur Linda incenurlinda@gmail.com <p><em>This study aims to improve the learning outcomes of forward rolls of class VIII A students of SMPN 1 Turikale Maros using audio visual media. This type of research is a type of classroom action research (CAR). The research was conducted for two cycles. Each meeting used a research procedure consisting of planning, implementation, observation, and reflection stages. The subjects of this study were 29 students of class VIII A of SMPN 1 Turikale Maros. The research instruments used were observation, evaluation tests, field notes and documentation. While the data collection technique used observation techniques, test techniques, and documentation.</em></p> <p><em>&nbsp;</em></p> 2024-11-04T00:00:00+00:00 Copyright (c) 2024 Andi Mas Jaya, Hezron Alhim Dos Santos, Ince Nurlinda https://jurnal.univpgri-palembang.ac.id/index.php/hon/article/view/16858 Ideal Physical Profile of Water Ski and Wakeboard Athletes: A Case Study of Dki Jakarta's Preparation for PON XXI Aceh-North Sumatra 2024 2024-10-17T01:12:22+00:00 Uzizatun Maslikah uzizatunmaslikah@unj.ac.id Fahmy Fachrezzy fahmyfachrezzy@unj.ac.id Iwan Hermawan ihermawan@unj.ac.id Masnur Ali ali.masnur@unj.ac.id Gatot Jariono gj969@ums.ac.id Nurhidayat Nurhidayat nur574@ums.ac.id <p><em>This study aims to identify the ideal physical profile of water ski and wakeboard athletes in the preparation of the DKI Jakarta contingent to face the XXI Aceh-North Sumatra National Sports Week (PON) 2024. Water ski and wakeboarding are water sports that require a combination of physical strength, endurance, flexibility, and agility to support optimal performance. Therefore, understanding the ideal physical components is very important in supporting the success of athletes in national competitions. This study uses a quantitative descriptive method involving 20 water ski and wakeboard athletes from DKI Jakarta. Physical measurements were carried out using standardized instruments, including anthropometric measurements (height, weight, BMI, chest circumference, waist, and body fat percentage), muscle strength (dynamometer and push up), cardiovascular endurance (Cooper test), flexibility (sit and reach test), and speed and agility (shuttle run and 30-meter sprint). The data obtained were analyzed descriptively to determine the mean, standard deviation, and distribution of each physical component measured. The results show that water skiers and wakeboards have a distinctive physical profile, where arm and leg muscle strength, good cardiovascular endurance, and high flexibility are the main factors that support their performance. The average BMI of athletes is in the ideal category, with a low percentage of body fat. Flexibility and speed are also important components that play a role in the success of athletes when maneuvering on water</em><em>.</em></p> 2024-12-25T00:00:00+00:00 Copyright (c) 2024 Uzizatun Maslikah, Fahmy Fachrezzy, Iwan Hermawan, Masnur Ali, Gatot Jariono, Nurhidayat Nurhidayat https://jurnal.univpgri-palembang.ac.id/index.php/hon/article/view/17538 Efforts to Improve Learning Outcomes of Soccer Passing Through Game Modification 2024-12-21T05:11:39+00:00 Andini Dwi intani intaniandini@gmail.com Giri Prayogo intaniandini@gmail.com Rizky Hafidzulloh Mulyadi intaniandini@gmail.com Reza Resah Pratama intaniandini@gmail.com <pre style="text-align: justify;"><span style="font-family: 'Times New Roman',serif;">This research aims to improve learning outcomes Football Passing Through Game Modifications. The method used in this research is the Research Method Class Action (Classroom Action Research). This class action research has systematic steps consisting of action planning, implementation of actions, observation and reflection. This research is collaborative and participatory because it was carried out by the researchers themselves and observed by colleagues other physical education teachers. Based on the analysis of research result and discussion in this thesis, then it can be concluded that: At the beginning of the observation, it showed that basically the results students football passing learning is still far from expected. From there were 39 students, only 12 students or 31 % of students managed to complete it their learning. This shows that their learning process needs repair. In the first cycle of research process, student have shown changes attitude in learning. From the data obtained, as many as 27 students or 69% students are able to achieve grades according to minimum completeness criteria. In the second cycle of research, of the 39 students who were research subjects, 34 students or 87% of the total number of students were able to complete their learning outcomes according to the KKM, some students have even exceeded the KKM. This is real that achieving the target learning outcomes of football passing through modification the game can be achieved well.</span></pre> 2024-12-29T00:00:00+00:00 Copyright (c) 2024 Andini Dwi intani, Giri Prayogo, Rizky Hafidzulloh Mulyadi, Reza Resah Pratama https://jurnal.univpgri-palembang.ac.id/index.php/hon/article/view/17383 . Development of Locomotor Basic Motion Learning Through Traditional Games at The Elementary School Level 2024-12-16T03:12:49+00:00 Perabunita elcintami@univpgri-palembang.ac.id Muhsana El Cintami Lanos elcintami@univpgri-palembang.ac.id Widya Handayani elcintami@univpgri-palembang.ac.id Hikmah Lestari elcintami@univpgri-palembang.ac.id Bayu Iswana elcintami@univpgri-palembang.ac.id <p><em>This research aims to develop a learning model for basic locomotor movements through a traditional game approach. The study uses a Research and Development (R&amp;D) methodology adapted from the Borg and Gall model, focusing on three stages: (1) Research and Information Collection, (2) Planning, and (3) Initial Product Development. Data were collected using observations, questionnaires, and interviews, analyzed both qualitatively and quantitatively. The needs analysis revealed the need for an innovative and engaging learning model to enhance the learning experience of elementary school students. In the planning phase, a team of experts was formed to design the product. The initial development stage resulted in a learning model integrating traditional games as a medium for basic locomotor movements. Theoretical validation was conducted with experts in learning, material, and media. The outcome is the Bintang Nyago learning model, designed to improve basic locomotor skills through traditional games. The model was validated by experts with material experts rating it 85.83%, learning experts scoring 0.94, and media experts 0.95. The feasibility test showed 90%, practicality test 100%, and effectiveness test 100%, with a significant improvement in students' pre-test (79) and post-test (89) scores. This model proved effective in enhancing students' movement skills, cooperation, confidence, and discipline. The results support the use of modified traditional games to meet the developmental needs of elementary school students.</em></p> 2025-01-01T00:00:00+00:00 Copyright (c) 2025 Perabunita, Muhsana El Cintami Lanos, Widya Handayani, Hikmah Lestari, Bayu Iswana https://jurnal.univpgri-palembang.ac.id/index.php/hon/article/view/17677 Students' Perception on Learning Physical Education, Sports And Health 2024-12-29T01:53:27+00:00 Daharis daharis@edu.uir.ac.id Mimi Yulianti mimipenjas@edu.uir.ac.id Romi Cendra omicendra@edu.uir.ac.id Ian Viandra Yudha ianviandrayudha@student.uir.ac.id <p>The aim of this research is to determine students' perceptions of learning physical education, sports and health at SMP IT Insan Utama 2 Pekanbaru. This type of research is quantitative descriptive. The population in this study was a population of 86 students in grades VII - IX, the sampling technique was purposive sampling, namely sampling based on certain considerations, in this study the sample taken was the number of students who were present at the time of the research, namely 48 students, namely 55 .81% of the total population. The research instrument used was a Likert scale. Based on the research results, the conclusion obtained in this research is: students' perceptions of learning Physical Education, Sports and Health at SMP IT Insan Utama 2 Pekanbaru are included in the score range of 61-80% or in the strong category with a percentage of 72.93%.</p> 2025-01-05T00:00:00+00:00 Copyright (c) 2025 Daharis, Mimi Yulianti, Romi Cendra, Ian Viandra Yudha https://jurnal.univpgri-palembang.ac.id/index.php/hon/article/view/17729 The English Learning Model Through Physical Activities 2025-01-02T09:49:34+00:00 Feri Hidayat hik2mah@gmail.com Hikmah Lestari hik2mah@gmail.com Widya Handayani widyahandayani@univpgri-palembang.ac.id <p><em>This study aims to develop "English learning models through physical activities for elementary school children." This study is a development study by adopting the theory of Borg and Gall and its implementation up to the fourth stage. The results of the study indicate that the development of English learning models through physical activities has four models, namely sing lomhop, sing lewhop, sing lemhop and sing sunhop. The models that were declared feasible by 3 experts, namely learning experts, English material experts, and media experts were only two learning models, namely sing lomhop and sing lewhop. Furthermore, this model was applied to a small group trial at SDN 05 Sekayu City by researchers and observers and was declared applicable.</em></p> 2025-01-06T00:00:00+00:00 Copyright (c) 2025 Feri Hidayat, Hikmah Lestari, Widya Handayani https://jurnal.univpgri-palembang.ac.id/index.php/hon/article/view/16934 Aerobic Fitness Level of Class VIII Students Reviewed from VO2MAX 2024-11-01T05:58:52+00:00 Muwardi Binanto Raharjo a810210006@student.ums.ac.id Gatot Jariono gj969@ums.ac.id Anugrah Nur Warthadi anw217@ums.ac.id <p>This research aims toto determine the level of aerobic fitness of students at SMP Negeri 3 Karangdowo, especially class VIII students, in this study the researcher used a quantitative research type, the method used in this study was a survey and used a data collection technique in the form of an aerobic endurance test using a bleep test run. This study sample consisted of 20 students, 10 male students and 10 female students. The sampling technique in this study used purposive sampling. There are several categories of girls or boys in this study, including very low, low, sufficient, good, very good. The results of this study In the results of this study it can be seen that the level of aerobic fitness of male students who have a very low VO2 Max category is 0 students if presented 0%, students who have a low category are 3 if presented 30%, students who have a sufficient category are 6 if presented 60%, students who have a good category are 1 if presented 10%. Meanwhile, the results of the study on the level of aerobic fitness of female students who have a very low category are 1 if presented at 10%, students who have a low category are 5 if presented at 50%, students who have a sufficient category are 4 if presented at 40%, students who have a good category are 0 if presented at 0%, students who have a very good category are 0 if presented at 0%.</p> 2025-01-10T00:00:00+00:00 Copyright (c) 2025 Muwardi Binanto Raharjo, Gatot Jariono, Anugrah Nur Warthadi https://jurnal.univpgri-palembang.ac.id/index.php/hon/article/view/17221 Efforts to Improve Football Passing Skills Through The Cat-Cat Playing Method 2024-12-05T12:52:10+00:00 Harfian Dwi Kusuma Atmaja A810210073@student.ums.ac.id Gatot Jariono gj969@ums.ac.id Nur Subekti ns584@ums.ac.id <p>In Physical Education learning, there are several obstacles that occur in the learning process of passing football in grade V students of SDN Sondakan, Laweyan District, Surakarta City. One way that can be done to improve learning is to create a learning model that is interesting for students, namely through a play approach. The problem in this study is whether the implementation of passing learning using cat games can improve the passing skills of grade V students of SDN Sondakan. The purpose of this study is to find out if the application of learning through the media of cat games can improve football passing skills using the inner legs of grade V students of SDN Sondakan in physical education subjects. This research was conducted at SDN Sondakan with a sample of 26 students in class V. This research is a classroom action research consisting of two cycles where each cycle consists of 4 stages, namely planning, implementation, observation, and reflection. The data collection techniques in this study are: observation method and test method. The results of the study show that the application of the cat-cat playing method can improve football passing skills in grade V students of SDN Sondakan. From the results of the analysis obtained, there was an increase from pre-cycle to cycle 1 and then to cycle 2. The conclusion of this study is that passing learning through the cat-cat playing method in grade V students of SDN Sondakan can improve students' football passing skills.</p> <p><em> </em></p> 2025-01-22T00:00:00+00:00 Copyright (c) 2025 Harfian Dwi Kusuma Atmaja, Gatot Jariono, Nur Subekti https://jurnal.univpgri-palembang.ac.id/index.php/hon/article/view/17665 The Effect of The Optimum Performance Training Model on Increasing Agility In Female Futsal 2024-12-29T09:30:09+00:00 Alya Insiyah Ukhti alyainsiyah77@gmail.com Dikdik Zafar Sidik dikdikzafarsidik@upi.edu Yudi Nurcahya udinurcahya@upi.edu <p>This study aims to evaluate the effect of the Optimum Performance Training (OPT) training model on improving anaerobic ability, especially in the aspect of agility in female futsal athletes of UKM UPI. The method used is ex post facto, where researchers cannot manipulate data. The research sample consisted of 9 female futsal athletes, and agility measurements were made using the shuttle run test. The pretest results showed an average value of 7.07 with a standard deviation of 0.32924, while the posttest showed an average value of 6.87 with a standard deviation of 0.43162. The minimum pretest value was 6.70 and the maximum was 7.60, while the posttest showed a minimum value of 6.20 and a maximum of 7.59. Hypothesis testing using the paired sample test resulted in a t value of 3.682 and a Sig. (2-tailed) value of 0.006, which indicates that H0 is rejected. Thus, it can be concluded that the application of the OPT training model has a significant effect on increasing agility in UPI female futsal players. This research provides an important contribution to the development of a more effective futsal training program to improve athlete performance.</p> 2025-01-26T00:00:00+00:00 Copyright (c) 2025 Alya Insiyah Ukhti, Dikdik Zafar Sidik, Yudi Nurcahya https://jurnal.univpgri-palembang.ac.id/index.php/hon/article/view/16939 The Impact of Self-Massage Method on The Elderly’s Sleep Quality 2024-11-01T17:28:25+00:00 Nadya Dwi Oktafiranda nadyadwi@unj.ac.id Dzulfiqar Diyananda dzulfiqar_diyananda@unj.ac.id Ela Yuliana ela_yuliana@unj.ac.id Sri Indah Ihsani sri_indah@unj.ac.id Lita Mulia litamulia@unj.ac.id <p>The purpose of this atudy is to ascertain how to the self-massage technique affect the quality of sleep in the elderly at the hanna nursing home, Bogor. The research method used in this study is the Pre-Experiment method. The research instrument in the form of The Puttsburgh Sleep Quality Index (PSQI) questionnaire was used to measure the quality of sleep of the elderly before and after performing self-massage. This research was conducted in May 2024 at Panti Werdha Hanna, Bogor. The sample in the study amounted to 14 elderly people who met the criteria. Sampling using purposive sampling technique. Based on the data from this study, it shows that the average value of sleep quality in the pre-test is 5.1 and the posttest results are lower with a value of 4.1. The results of the paired sample T test show that the significance value is 0.013 &lt;0.05, which means that there is a significant difference between the value of the pretest results and the value of the posttest results. Based on the result, it can be said that the elderly residents of panti wredha hanna benefit greatly from the self-massage the receive</p> 2025-01-28T00:00:00+00:00 Copyright (c) 2025 Nadya Dwi Oktafiranda, Dzulfiqar Diyananda, Ela Yuliana, Sri Indah Ihsani, Lita Mulia https://jurnal.univpgri-palembang.ac.id/index.php/hon/article/view/18006 Physical and Anthropometric (Somatotype) Female Badminton Athletes Aged 10-12 Years 2025-01-26T02:14:25+00:00 Oktavian Arianto oktavian_arianto@usp.ac.id Riezky Army Riesha Riezky_army@usp.ac.id <p><em>The aim of this research was to determine the physical condition and somatotype of female badminton athletes aged 10-12 years in Semarang City. The population in this study were female athletes aged 10-12 years who had achieved achievements on the podium, totaling 10 athletes. The sampling technique is purposive sampling technique. The sample in this study consisted of 10 athletes. The instruments in this study used tests and measurements referring to physical tests aged 10-12 years (Wiyanto, 2020) and somatotype measurements using the Heath &amp; Carter formula (Carter &amp; Heath, 1990; Penggalih et al., 2018). The results of the physical tests for female badminton athletes aged 10-12 years were in the very good category 2 athletes (20%), in the Good category there were 6 athletes (60%) and in the Medium category there were 2 athletes (20%). The results of measuring the somatotype of female badminton athletes aged 10-12 years were in the Mesomorph category of 3 athletes (30%), in the Good category there were 7 athletes (60%) and in the Endomorph category there were none. In conclusion, female badminton athletes aged 10-12 in the city of Semarang have a good level of physical condition and are of the Ectomorph somatotype type which tends to have a tall body posture, little body fat and a small body shape.</em></p> 2025-01-28T00:00:00+00:00 Copyright (c) 2025 Oktavian Arianto, Riezky Army Riesha https://jurnal.univpgri-palembang.ac.id/index.php/hon/article/view/17927 The Influence of Innovative Audiovisual-Based Learning Models on Minimizing Bullying of Male and Female Students in Physical Education Subjects 2025-01-20T02:46:56+00:00 Muhammad Fadillah 2320129310011@mhs.ulm.ac.id Mashud mashud@ulm.ac.id Syamsul Arifin syamsul_arifin@ulm.ac.id <p><em>Bullying is like a poison that slowly destroys the future of the younger generation. This behavior is not just a joke or prank, but an emotional wound that can leave deep scars for life. In Indonesia, bullying cases are still a serious problem, with data from the Indonesian Child Protection Commission and the Indonesian Teachers Union Federation showing a significant increase from 2020 to 2023. In 2023, the highest percentage of bullying cases was recorded at the junior high school level. This situation confirms that bullying cases continue to increase and require a quick response and collaboration from various parties to prevent it. This study aims to explore the effect of an innovative model that integrates the Numbered Head Together (NHT) cooperative learning model with an audiovisual-based reciprocal teaching style in minimizing bullying behavior in male and female students. The method used was a pre-experiment with a one-group pretest-posttest design. A total of 30 students from one class VIII became the research sample. Data collection used a questionnaire based on the Olweus Bully/Victim Questionnaire (OBVQ) consisting of 23 items, covering three dimensions of bullying, namely verbal (8 items), physical (7 items), and non-verbal/non-physical (8 items). Descriptive analysis, prerequisite tests (normality and homogeneity), and parametric paired sample t-test. The results of the study showed that the descriptive analysis and Paired Sample T-Test showed that the intervention given was effective in reducing bullying behavior in male and female students. A more significant decrease occurred in male students, who were likely more responsive to the intervention than female students. These results confirm that the implementation of the NHT-type cooperative learning model with an audiovisual-based reciprocal style is effective in reducing bullying behavior in the learning process environment. This study provides an important contribution to the development of bullying prevention strategies among students.</em></p> 2025-01-28T00:00:00+00:00 Copyright (c) 2025 Muhammad Fadillah, Mashud, Syamsul Arifin https://jurnal.univpgri-palembang.ac.id/index.php/hon/article/view/17919 The Effect of Plyometric Training Methods on The Results of Start Jump Distance in The Sport of Swimming 2025-01-18T14:38:39+00:00 Darmawan Mukti Wibowo darmawanmw@upi.edu Dede Rohmat Nurjaya dede-rohmat-n@upi.edu Bambang Erawan bambangerawan@upi.edu Mulyana Mulyana mulyanafpok@upi.edu <p><em>Plyometrics is an explosive physical training method used to increase power output, force production, and speed. Plyometrics is a way to push muscles to achieve maximal strength quickly and thus serves to increase explosive-reactive power through a variety of movements and is a popular training approach. Therefore, plyometric training is expected to have an effect on the results of the starting jump distance, and researchers aim to study more deeply the effect of plyometric training on the results of the starting jump distance in swimming. This study uses a quantitative approach with an experimental method with a One Group Pretest-Posttest Design research design. The population in this study involved 70 Tritons swimming club athletes located at the Horizon Swimming Pool, Bandung City, then the sample used was 15 people selected using purposive sampling techniques, with the instruments used being taken from the results of measuring the distance of the swimming start jump with the Kinovea application. The data were processed and analyzed using a normality test withShapiro Wilkthen analyzed using the T test with SPSS 25. The T test value is with a Sig. (2-tailed) value of 0.000, based on the test results, the Sig. (2-tailed) value &lt;.05 so that H0 is rejected. then it can be concluded that there is a significant influence between plyometric training on the results of the start jump distance of swimming sports. Thus, because of this significance, it can be seen that plyometric training can affect the start jump distance of swimming sports.</em></p> 2025-01-29T00:00:00+00:00 Copyright (c) 2025 Darmawan Mukti Wibowo, Dede Rohmat Nurjaya, Bambang Erawan, Mulyana Mulyana https://jurnal.univpgri-palembang.ac.id/index.php/hon/article/view/17781 The Effect of Nutrition Education “Booklet Mahir Gizi Olahraga (BOMAZIGA)” on Knowledge and Attitudes of Football Athletes in Palembang 2025-01-08T06:34:11+00:00 Fadhilah Nur Arafah fadhilahnurarafah300104@gmail.com Indah Purnama Sari indah_purnamasari@fkm.unsri.ac.id Ditia Fitri Arinda ditiafitriarinda@fkm.unsri.ac.id <p><strong><em>Abstract</em></strong></p> <p><em>Currently, sports performance in Indonesia, especially in football, remains unstable, with fluctuations in performance. One of the contributing factors to this decline is inadequate knowledge and attitudes regarding dietary patterns and nutritional status, which can negatively effect athletes' performance and consequently their achievements. Therefore, preventive efforts are needed, such as nutrition education that involves and stimulates curiosity through BOMAZIGA (Booklet Mahir Gizi Olahraga). This study aims to investigate the effect of nutrition education through the BOMAZIGA game on the knowledge and attitudes of football athletes in Palembang City.The research method used was a Quasi-Experimental design with a pre-test post-test control group approach, involving 80 respondents, consisting of 40 participants in the treatment group and 40 in the control group. Purposive sampling was employed to select the sample. The variables studied were knowledge and attitudes based on pre-test and post-test scores. The effect analysis was conducted using the Wilcoxon test and Mann-Whitney test. The results of the study indicated a significant improvement in knowledge about dietary patterns and nutritional status by 95.2% and a positive attitude improvement of 81% after the intervention. The Wilcoxon test for knowledge and attitudes showed p = 0.000 (p &lt; 0.05), indicating a significant difference before and after the intervention. The Mann-Whitney test showed p = 0.000 (p &lt; 0.05), suggesting that nutrition education using the BOMAZIGA media had an effect on both knowledge and attitudes of athletes. The BOMAZIGA game proved to be an effective tool for improving knowledge and attitudes regarding dietary patterns and nutritional status, making it an efficient educational medium for delivering information to athletes.</em></p> <p><em>Keywords: Football Athletes, Nutritional Education, Knowledge, Attitudes, Booklet</em></p> 2025-01-29T00:00:00+00:00 Copyright (c) 2025 Fadhilah Nur Arafah, Indah Purnama Sari, Ditia Fitri Arinda https://jurnal.univpgri-palembang.ac.id/index.php/hon/article/view/16946 Evaluation of The Achievement Development of The Sepak Takraw Sports Branch at The PSTI in Gresik Regency 2024-11-04T04:45:49+00:00 Mohammad Muhyi muhyi@unipasby.ac.id Luqmanul Hakim luqmanulhakim@unipasby.ac.id Moh. Hanafi hanafi@unipasby.ac.id <p>The purpose of the study is to evaluate the implementation and achievement of the achievement fostering program in the sepak takraw sports branch in the Sepak Takraw Association of All Indonesia (PSTI) Gresik Regency, in 2024. The type of research is evaluation research, using the CIPP (Context, Input, Porcess and Product) model. The data collection technique uses questionnaires, direct observations, and documentation. The data analysis technique uses quantitative descriptive. The results of the study show that the results of the evaluation of the achievement coaching of the sepak takraw sports branch in PSTI Gresik Regency. Context, in PSTI Gresik regency has been implemented and running well, input, good. The process has been carried out and is running well. Product, achievements have been good in the last five years in the form of achievements that have been achieved, supported by championship result documents. The recommendation is directed at the development of sepak takraw not only in the archipelago but also on the mainland. The final conclusion of achievement coaching in the Sepak Takraw sports branch of PSTI Gresik Regency has gone well, but it is still based on the islands, it is necessary to carry out a combination of achievement coaching on the mainland and islands.</p> 2025-01-29T00:00:00+00:00 Copyright (c) 2025 Mohammad Muhyi, Luqmanul Hakim, Moh. Hanafi https://jurnal.univpgri-palembang.ac.id/index.php/hon/article/view/17780 The The Correlation Between Dietary Patterns, Nutritional Status, and Body Composition with The Performance of Football Athletes 2025-01-07T10:21:37+00:00 Febi Ananta Indah Cahyani faindah06@gmail.com Indah Purnama Sari indah_purnamasari@fkm.unsri.ac.id Ditia Fitri Arinda ditiafitriarinda@fkm.unsri.ac.id <p><em><span style="font-weight: 400;">Aerobic Capacity Measured by VO₂max as a Primary Indicator of Athlete Performance: Its Correlation with Body Composition and Dietary Patterns VO₂max, an essential indicator of athletic performance, is influenced by factors such as body composition and dietary patterns. However, the relationship between these factors and VO₂max in soccer athletes remains unclear. This study aims to analyze the correlation between dietary patterns, nutritional status, body composition, and VO₂max in soccer athletes in Palembang. The research utilized an analytical survey with a cross-sectional design, involving 31 male athletes aged 15–22 years selected through purposive sampling. Data collection included anthropometric measurements, Bioelectrical Impedance Analysis (BIA), and the Semi-Quantitative Food Frequency Questionnaire (SQ-FFQ). Statistical analysis was conducted using the chi-square test to evaluate the relationship between independent variables and VO₂max. The results revealed significant correlations between muscle mass, carbohydrate intake, and protein intake with VO₂max (p &lt; 0.05). Athletes with higher muscle mass and adequate carbohydrate and protein intake were more likely to achieve better VO₂max performance. Conversely, variables such as body fat percentage, energy intake, and fat intake showed no significant correlation with VO₂max (p &gt; 0.05). These findings highlight the importance of optimizing muscle mass and maintaining a balanced diet, particularly adequate carbohydrate and protein intake, to enhance aerobic capacity in soccer athletes. Further research with larger sample sizes and controlled designs is recommended to validate these findings.</span></em></p> 2025-01-29T00:00:00+00:00 Copyright (c) 2025 Febi Ananta Indah Cahyani, Indah Purnama Sari, Ditia Fitri Arinda https://jurnal.univpgri-palembang.ac.id/index.php/hon/article/view/16321 The Effect of Plyometric Exercises (Jumping Lunges and Squat Jump) on Hapkido Dollyo Chagi's Kick Power Central Lampung Hapkido Athletes 2024-07-26T00:52:36+00:00 Reza Jasindo Putra rezajasendo@gmail.com Surisman surisman.1962@fkip.unila.ac.id Candra Kurniawan rajhencandra@gmail.com Fransiskus Nurseto setobabe@yahoo.co.id <p>This study aims to determine the effect of plyometric training (jumping lunges and squat jumps) on the kick power of hapkido dollyo chagi Central Lampung hapkido athletes. The research method used in this research was a descriptive experiment and the samples used were 40 male Hapkido athletes (aged 16-18 years), Central Lampung, totaling 40 people. The instrument used was the dollyo chagi power test. The research results show that: 1). There is a significant influence from Jumping Lunges training on the kick power of hapkido dollyo chagi Central Lampung hapkido athletes with a percentage increase of 7.6% with a calculated t value &gt; t table, 7.967 &gt; 1.729 which means it is very influential. 2). There is a significant influence from Squat Jump training on the kick power of hapkido dollyo chagi Central Lampung hapkido athletes with a percentage increase of 8.4% with a calculated t value &gt; t table, 11.544 &gt; 1.729 which means it is very influential. So it can be concluded that plyometric exercises (jumping lunges and squat jumps can both be used to increase the power of dollyo chagi in Central Lampung hapkido athletes.</p> 2025-01-30T00:00:00+00:00 Copyright (c) 2025 Reza Jasindo Putra, Surisman, Candra Kurniawan; Fransiskus Nurseto https://jurnal.univpgri-palembang.ac.id/index.php/hon/article/view/16322 Contribution of Arm Muscle Strength and Reaction to Straight Punches in Boxing Sports 2024-07-26T01:06:48+00:00 Widuri Jais widurijais30@gmail.com Surisman surisman.1962@fkip.unila.ac.id Candra Kurniawan rajhencandra@gmail.com Dwi Priyono dwi.priyono@fkip.unila.ac.id <p>This study aims to determine the contribution of arm muscle strength and reactionto straight punches in boxing at Sasana A 23 BC Bandar Lampung, both individually and collectively. This research is correlational research. The population of this study was 20 boxing athletes at the 23 BC Bandar Lampung gym. In this research, the sample collection method was total sampling. Datawere collected using tests and measurements with instruments in the form of a push and pull dynamometer for the arm muscle strength variable, whole body reaction for the reaction variable, and the straight punch test for the straight punch variable. The data analysis technique uses product- moment correlation analysis through prerequisite tests for normality and linearity. The research results showed that there was (1) a contribution between arm muscle strength andstraight punches, with a value of rx1.y = 0.607 &gt; r(0.05)(28) = 0.374, and the contribution amount was 26.9%; (2) there is a contribution between the reaction to a straight punch, with a value of rx2.y = 0.447 &gt; r(0.05)(28) = 0.374, and the magnitude of the contribution is 20%; and (3) there is a contribution between arm muscle strength and the reaction to a straight punch, with a calculated F value &gt; F table (21.244 &gt; 3.354), and the contribution amount is 61.1%.</p> 2025-01-30T00:00:00+00:00 Copyright (c) 2025 Widuri Jais, Surisman, Candra Kurniawan, Dwi Priyono https://jurnal.univpgri-palembang.ac.id/index.php/hon/article/view/18039 Sportpreneurship: A Sports-Based Business Development Strategy for Millennials 2025-01-30T16:28:46+00:00 Bujang bujang@unismabekasi.ac.id Aridhotul Haqiyah bujang@unismabekasi.ac.id Dindin Abidin bujang@unismabekasi.ac.id Hasan Basri bujang@unismabekasi.ac.id Mia Kusumawati bujang@unismabekasi.ac.id Azi Faiz Ridlo bujang@unismabekasi.ac.id Ekowati bujang@unismabekasi.ac.id Arisman arisman.900225@gmail.com <p>Sportpreneurship, or sports-based entrepreneurship, is becoming an important phenomenon in the modern business world, especially among millennials who have a high tendency towards innovation and technology. The millennial generation is faced with a great opportunity to take advantage of sports as a rapidly growing business sector. This study aims to analyze sports-based business development strategies that are relevant to the millennial generation. Using a qualitative approach, this research identifies the opportunities, challenges, and potentials that exist in the development of sportpreneurship. The results of the study show that interest in digital sports, the development of fitness applications, and social media as marketing platforms, are important aspects of the millennial sports business model. This research provides practical recommendations for the millennial generation to explore the growing market and utilize technology in optimizing the potential of the sports business.</p> 2025-01-31T00:00:00+00:00 Copyright (c) 2025 Bujang, Aridhotul Haqiyah, Dindin Abidin, Hasan Basri, Mia Kusumawati, Azi Faiz Ridlo, Ekowati, Arisman https://jurnal.univpgri-palembang.ac.id/index.php/hon/article/view/15995 Development of A Build Up Training Model in Futsal Games 2024-07-03T04:08:54+00:00 Oktarina oktarinaa234@gmail.com Aprizal Fikri aprizal.fikri10@binadarma.ac.id Martinus martinus@binadarma.ac.id Bayu Hardiyono bayuhardiyono@binadarma.ac.id Arif Hidayat arif.hidayat@binadarma.ac.id Endie Riyoko endieriyoko@univpgri-palembang.ac.id Agus Sugih Harto eagus8335@gmail.com <p>Build up is an effort and process of attacking strategy by building an offensive strategy from various situations and conditions starting from the defensive line itself which aims to create goal opportunities and get victory. The purpose of this study is to produce a build-up training model in futsal games. The methods used in this study are the ADDIE analysis, design, developmet, implementation, and evaluation methods. The results of this study were obtained from the expert validation that had been carried out involving 3 experts including 1 futsal coach, 1 futsal academic, and 1 futsal practitioner. This research instrument uses a questionnaire. Based on the results of the CVI and CVR analysis, a value of 0.5 or valid. It can be interpreted that this build up session 1 training model is feasible to use and applied to the build up training of futsal club athletes in the city of Palembang</p> 2025-01-31T00:00:00+00:00 Copyright (c) 2025 Oktarina, Aprizal Fikri, Martinus, Bayu Hardiyono, Arif Hidayat, Endie Riyoko, Agus Sugih Harto https://jurnal.univpgri-palembang.ac.id/index.php/hon/article/view/18070 Effectiveness of Hand-Eye Coordination, Strength of Fingers and Concentration on Ability Passing Over A Volleyball Game 2025-02-02T15:53:15+00:00 Mahmudin mahmudinbinadarma@gmail.com Aprizal Fikri mahmudinbinadarma@gmail.com M. Haris Satria mahmudinbinadarma@gmail.com Muslimin mahmudinbinadarma@gmail.com <p>This study aims to determine the influence of eye-hand coordination, finger strength, and concentration on the ability to pass up in volleyball in students who participate in extracurricular activities at MTs Negeri 1 Prabumulih. The research uses an experimental method with a 2x2x2 factorial design. The research sample consisted of 60 students selected using a purposive sampling technique from the volleyball extracurricular student population. Data collection was carried out through a series of tests, including: (1) eye-hand coordination test using the ball wall pass test, (2) hand finger strength test with hand dynamometer, (3) concentration test using grid concentration test, and (4) upper passing ability test using brady volleyball test. The data was analyzed using a three-track ANOVA with a significance level of α = 0.05. The results showed that: (1) there was a significant influence between eye-hand coordination on upper passing ability (F_hitung = 15.32 &gt; F_tabel = 4.08), (2) there was a significant influence between hand finger strength on upper passing ability (F_hitung = 12.45 &gt; F_tabel = 4.08), (3) there was a significant influence between concentration level on upper passing ability (F_hitung = 10.78 &gt; F_tabel = 4.08), and (4) there was a significant interaction between the three variables on the upper passing ability (F_hitung = 8.92 &gt; F_tabel = 4.08). The conclusion of this study is that eye-hand coordination, finger strength, and concentration jointly or partially have a significant influence on the upper passing ability in volleyball games in extracurricular students of MTs Negeri 1 Prabumulih.</p> 2025-01-31T00:00:00+00:00 Copyright (c) 2025 Mahmudin, Aprizal Fikri, M. Haris Satria, Muslimin https://jurnal.univpgri-palembang.ac.id/index.php/hon/article/view/18131 The Effect of Giving Feedback on Improving The Basic Technical Ability of West Sumatra Junior Tennis Athletes 2025-02-10T14:07:22+00:00 Suci Nanda Sari suci16@fik.unp.ac.id Hendri Irawadi suci16@fik.unp.ac.id Eko Purnomo suci16@fik.unp.ac.id <p>In Learning and Training, the element of feedback is very necessary and has a very good impact if done correctly. In this study, it aims to see the effect of providing direct and indirect feedback on the improvement of basic technical skills of West Sumatra junior tennis athletes. The sample in this study is 30 junior tennis athletes in the age category of 12-14 years. The results of the study show that 1) Providing&nbsp; direct <em>feedback </em>has a significant influence marked by the calculation of t<sub>count </sub>5.34&gt; t<sub>table</sub> 2.13. 2) Giving&nbsp; indirect <em>feedback </em>has a significant influence on the ability of basic techniques of court tennis marked by the calculation of t<sub>count </sub>4.65&gt;t <sub>table </sub>&nbsp;2.13<em>.</em> 3) Providing&nbsp; direct <em>feedback </em>is not more effective than providing&nbsp; indirect <em>feedback </em>on the basic technical ability of tennis by obtaining t<sub>calculation </sub>1.87 &lt; t<sub>table</sub> 2.13.</p> 2025-01-31T00:00:00+00:00 Copyright (c) 2025 Suci Nanda Sari, Hendri Irawadi, Eko Purnomo https://jurnal.univpgri-palembang.ac.id/index.php/hon/article/view/18048 Fun Athletics: Optimizing The Sprint Running Potential of Elementary School Students Through A Game Approach 2025-01-31T04:36:10+00:00 Mela Suhariyanti mela.suhariyanti@umko.ac.id Guntur Yuli Satria guntur@umko.ac.id Yopi Hutomo Bakti mela.suhariyanti@umko.ac.id Nur Hikmah mela.suhariyanti@umko.ac.id <p>This study was carried out to analyze the impact of the use of play methods in improving sprint running ability in students of SDN 2 Dono Arum, Central Lampung. The research uses a quasi experiment approach with a one-group pretest-posttest design. The subject of the study was a male student in grade IV of SD Negeri 2 Dono Arum, Central Lampung. Sample selection was carried out through a purposive sampling technique by taking 10 male students as participants. In data collection, the researcher used a sprint running test instrument with a distance of 60 meters. Data analysis was carried out using the paired t-test to compare the average value of pretest and posttest results before and after the treatment. Before conducting the paired t-test, the researcher first carried out a data normality test. Based on the results of the study, it was found that after applying the play method in practice, the average ability of students increased by 1,000 seconds. Thus, it can be concluded that the play method has an influence on the improvement of sprint running ability in grade IV male students of SD Negeri 2 Dono Arum, Central Lampung</p> 2025-01-31T00:00:00+00:00 Copyright (c) 2025 Mela Suhariyanti; Guntur Yuli Satria; Yopi Hutomo Bakti, Nur Hikmah